Press
Recent Media Coverage
National Geographic - Too Much Melatonin?
NY Times - Insomnia and Sleeping Pills
NY Times - How long should you nap
CBS Sunday Morning - Sleeping in separate bedrooms
ABC News - Daylight Saving Time
Good Housekeeping - When Is the Best Time to Sleep?
HuffPost - Sleeping Too Much?
Forbes - How to Turn Your Brain Off at Night
The Ringer - The most important things most Americans misunderstand about insomnia
Buzzfeed - Bedtime routines
NY Times - 7 Books for better sleep
WYPR - Secret to good sleep
BBC - Doomscrolling
Good Housekeeping - Why Am I Always Tired?
Scientific American - How Much Sleep Do You Really Need?
WUNC - Elusive Science of Sleep
NBC News - Googling Your Symptoms?
Well + Good - Sleep Debt
BH&G - Ease the transition to DST
WYPR - Sleep, hunger, & weight
Health Magazine - Fast track to better sleep
People’s Pharmacy - Overcoming insomnia without medication
